How to Make Your New Year's Resolutions Stick

    Thursday, January 5th, 2023

    Time
    6:00pm - 7:30pm
    Venue
    Mendenhall Valley Library, Juneau, 99801
    Price
    Free

    The new year presents an opportunity for a fresh start and is a perfect time to initiate desired changes in your life.

    Many people set resolutions for what they will change in the year ahead. But did you know that only 8 percent succeed? Even people who are really determined and start off strong rarely make it more than a month before they revert to old habits. Has this happened to you? If so, please know, there's nothing wrong with you. You're wired for habit.

    The good news is you can rewire yourself to make the changes you want and make them stick. Brandee Gerke will show you how in this interactive workshop based on content from three top success references: Atomic Habits by James Clear; Mindset: The New Psychology of Success by Carol Dweck; and The Success Principles by Jack Canfield. You'll leave with a custom plan guaranteed to increase your likelihood of success. Come set yourself up to make 2023 your best year yet!

    Venue

    Mendenhall Valley Library
    3025 Riverside Dr
    Juneau
    99801

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    Dates

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